I woke up this morning feeling kind of queasy. I made myself go in the bathroom to throw up. I went back to bed and slept until 2. I feel bad, I am dehydrated. I'm about to get my butt in my car to go get some more Gatorade. Needless to say, I did NOT workout and I did NOT eat on plan. I ate 2 slices of bread, some soup, then I had a small piece of steak and some crab legs. Yeah, I ate some crab. Someone that feels bad probably should NOT eat seafood, but I did. Didn't make me feel worse. But I still wont be feeling good.
I'll be back on track this week. I'll be back on track tomorrow. Watch out!
3 comments:
Hope you feel better Sherry!!!
Wendy
Feel better, girlfriend! Sending ~~healthy~~~ vibes your way!
Looks like you've been blogging as much as I've been reading...I'm so behind on everyone...except you :) I hope you are feeling better and you get back to those kick ass posts to match that kick ass body you are working on :)
Post a Comment