Reasons the scale may not show a loss tomorrow:
- It's my time of the month
- I've drank NO water today
- I had two free days this week with BFL. Not two free eating days, but two free non-workout days (Will explain later)
- I had 3 days of non-cardio workout. I must be gaining muscle and that weighs more than fat
- I had coffee from Starbucks and that causes dehydration so that's why I'm fat
- The artificial sweetener in the coffee I am about to drink kept the weight on
- I had too much protein this week
- The Fiber One Cereal made me bloated
- My boobs are fuller so that added weight
- My scale must've moved over an inch giving me a different reading
- I didn't weigh at the EXACT same time as last week so I am still fat
- The added Crystal Light in my water is making me retain water
- The Protein Powder is making me fat
Okay, this is hurting my brain as I am having a hard time coming up for reasons. Do any of you have any great excuses I can add to my list of why I might not have lost weight this week?
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