Life...

Nothing exciting on the workout front.  Running after injuring knee isn't recommended, but eh, it happens.  It's hard to walk on a treadmill. 

Expect massive changes to the blog.  My focus has changed so the blog needs to change. Wait, I haven't even changed it.  Oh well, expect a change to the change.

Life is short and sweet.  Cherish every moment.  Kiss your kids, signifigant others, your family, friends, always let them know how much you love them because life is so short and can be taken within seconds.  My heart hurts today...