Happy Monday everyone. Isn't that an oxymoron? Are Mondays ever good? Well I'll tell you this: Mondays are how you make them. As is anyday. So Happy Monday!
It is hot here in Texas. I think the high for Thursday is 106. Yuck. When I get home in the evenings, my house is about 76-78 degrees and I want to die. Its usually 72, so if my AC is having a hard time keeping up, you know it's hot. I honestly dont feel like going home to workout because its so warm. But you know what? I have a cold shower to cool me off afterwards. Heck, there's a kiddy pool outside and I have jumped in it before after an hour on the treadmill. So there's no reason to let the heat get to me now. Sure, I'd love to be in a well air conditioned gym, but considering I dont make the effort to get to one, well, my 76 degree living room will work!
So here's whats on my my menu for today:
Meal One: Grapes, Almonds, and Pepper Jack Cheese
Meal Two: Pepper Jack Cheese
Meal Three: Turkey Meatloaf with Cauliflower and Broccoli
Meal Four: Pepper Jack Cheese and Apple
Meal Five: TBD. Probably Turkey Burger Wraps (no bun, wrapped in lettuce)
I don't eat alot of cheese. These are 50 calories cheese sticks. Its unusual for me to eat cheese once a day, let alone 3x. But they're pretty small, and low cal, and I am the only one that likes them, so that's why I am eating them.
I haven't weighed myself, but I will in the morning to let you all know how far my goal is from now, and I will also list out my goals.
Hope you make your day a good one...even if it is Monday!
1 comment:
Happy Monday to you too! Monday's never bother me too much, just like you said, days are how you make them!
yuck, it is hot down there, but we keep our house at 79. Its been mid to high 80's here. Not too bad. I wish my gym was well air conditioned, but they keep it warmer there too.
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